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Abs & CoreM
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10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
A dumbbell ab workout that strengthens the core, with a stretching routine.
DURATION6 min
LEVELIntermediate
EQUIPMENTDumbbells
A LITTLE CONTEXT
Why this one?
Starts at 6:48 of the original video. Difficulty is a catalogue estimate.
Finished for today?Mark it complete to keep track of your practice.
Move at a pace that feels comfortable. This is general fitness content, not medical advice. Stop if you feel pain or unwell.
KEEP YOUR MOMENTUM
