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Legs & GlutesM
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10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
A short no-equipment leg and glute workout from MadFit.
DURATION12 min
LEVELIntermediate
EQUIPMENTNone needed
A LITTLE CONTEXT
Why this one?
The title describes this as a challenging session; adjust effort to suit you.
Finished for today?Mark it complete to keep track of your practice.
Move at a pace that feels comfortable. This is general fitness content, not medical advice. Stop if you feel pain or unwell.
KEEP YOUR MOMENTUM
