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Legs & GlutesM
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20 Minute Bodyweight Leg Workout | Calisthenics Giant Sets
A bodyweight leg workout structured around calisthenics giant sets.
DURATION25 min
LEVELIntermediate
EQUIPMENTNone needed
A LITTLE CONTEXT
Why this one?
Choose a manageable range and rest between efforts as needed.
Finished for today?Mark it complete to keep track of your practice.
Move at a pace that feels comfortable. This is general fitness content, not medical advice. Stop if you feel pain or unwell.
KEEP YOUR MOMENTUM
