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Boxing·Straight Punches

25 Minute Straight Punches Punching bag workout

A boxing-HIIT style punching-bag session combining straight punches, footwork and conditioning.

DURATION25 min

LEVELIntermediate

◎EQUIPMENTHeavy bag, Boxing gloves

A LITTLE CONTEXT

Why this one?

Needs a securely mounted bag. Difficulty is a catalogue estimate.

IORIGINAL CREATORIndependent creator View original

Finished for today?Mark it complete to keep track of your practice.

Move at a pace that feels comfortable. This is general fitness content, not medical advice. Stop if you feel pain or unwell.

YOUR FOCUSStraight punches

Straight punchesboxingheavy baghiitconditioning

Made by the creator.

Videos play from YouTube. We don't download or rehost creator content.

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